Fasting & Detox

When we fast, we use our reserves and that is excellent, because our reserves behave in a very similar way to other stored perishable items. Normally there is an expiration date on the items you store in your pantry, fridge etc. The same applies to our bodies; if we want it to function 100%, it needs a regular clean up, even when you only consume super healthy foods!

Fasting & Detox

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