How will I feel after TRE?
Initially people use the words: Grounded, Relaxed, Calmer, Energetic and less reactive
Over a period of several months:
Physical level : reported relief from many inflammatory illnesses like Arthritis, Fibromyalgia, Psoriasis, Eczema, IBS (Irritable bowel syndrome).
Pain Level : reported relief from migraines/ headaches, back pain, knee pain, hip pain, neck pain, shoulder pain, TMJ
Emotional level : reported reduced charge or feelings of anger, fear, doubt, worry, control, rage and anxiety – this means better sleep for many.
In the work arena : reported feeling more grounded, confident, social, expressive, open, less defended, capable and trusting.
In the relationship arena : reported feeling more loving, present, less reactive, generous, conversational, intimate, communicative, caring, safe, self empowered and orgasmic.